Відео

This is really helpful to me, and I'm 54, no kids. My counselor passed away Sept. of 2022. While I have been given some great resources, I have not as yet found a counselor locally or remote to fit the bill. However, as I learn more about OCD (fairly recent diagnosis for me, but have always had it, anxiety, and depression disorders also), I found your channel, and I thank you for such as this video here. Very helpful. A bully it all is, indeed.

Thankful for this amazing ocd therapist.

When I was a kid, like 9 or 10 years old, i saw a commercial in a UA-cam video and there was something similar to bloody mary and i was so traumatized that i couldn't sleep so I just went to my phone for hours and hours until the sun has come up and my parents told me that I'm using my phone too much but i was just really scared to sleep

I wish I didn’t have this phobia

I am going through one of the worst times of my life right now because of my OCD but this channel is helping me and making feel less alone

Honestly, this video is wonderful. Super helpful. ❤

After watching your videos now I can get a good nights sleep😊😊

Saw an analogue horror cant get it out of ma head

Thank you for this. As as spouse of an OCD person, I wish it were as easy as simply telling my wife that I'm not going to feed her OCD and allow it to call the shots in our house and our/my life. When you're dealing with a person who is also fiercly stubborn and proud, they won't even recognize and admit the damage they are doing, let alone do anything about it. Divorce would solve the problem, but it brings about a whole different set of challenges.

Saved after two of your choking focused videos 😅 still experiencing anxiety around eating but just knowing I’m not alone with it & having the awareness around it information wise, I’m already improving!

I start crying like a kid instantly I'm a 25 year old woman

Everytime OCD gets me, i watch this video and read people comments. This is very helpful, it’s like mastering the art of not give the f*ck. I know people will keep reading this comment, guys move on - learn to handle the discomfort. It’s just in your head, we got one life so enjoy and stop bothering for things like these as we have bigger issues to deal with.

I think children with OCD who have parents that are nagging them, irrita them, etc. also need ways or methods on how to deal with it so that they can focus on their battle and communicate this to them effectively

I was doing the same thing

Such a good point!

OCD can be insidious and relentless. Obsessive-compulsive Anonymous has really helped me with my symptoms. This is a great channel! Thank you!

I am scared that a creature might attack me from under my bed

I’ll def watch this video though!

No cause I’m a young teen and I have horrible anxiety and idk what to do about it ☹️

I wish I just didn't live. This psychiatrist gave me some tablets that made me feel this way..he worsened by mental health..I just don't know God what to do

Im scared of sleeping alone

I’m scared to sleep bc I think I’m going to get possessed or am possessed

I’m having this fear right now I fear that I’m already possessed or going to get possessed and paranormal stuff is going to happen

Sleep paralysis is what I’m scared of

im scared to sleep alone well, im not afraid, i just dont like sleeping alone (separation anxiety) and i have trouble sleeping alone. i just started sleeping alone (im 12) thats how bad jt is. (its so bad i’ve already pulled 8 or 9 all niters alone.) (yes i spell night/nite like that on purpose) edit: the reason im watching this video is beacuse 1 im crying bcs of my anxiety and separation anxiety as i said. ive been sleeping next to my mom since i was 5. i started sleeping in my room when i was 4 (i grew up fast) and 2 i moved houses and ever since then i was sleeping with my mom. you made me feel very safe. thank you. :] edit 2: somthing i like to do before i fall asleep is call my friends and were trying to do like a page in our sketchbooks every day so we do that and they know abt my anxiety n stuff so sometimes i have them fall asleep first then i hang up and fall asleep (their okay and know abt the plan btw) so then me knowing like “oh nothing happened to them, thats how i know im safe” and it just makes me feel alot better :)

I have it with ss on my phone

I lost so much weight because I became so fearful of choking or swallowing my food nd I honestly need some advice or prayers cuss is gotten bad

I have pocd and i am scared to shower

I actually pick the skin off my lips and I really wanna stop but I can’t. My dad is like “whenever you see yourself touching your lips just stop. It’s not that hard! 😡” I mean I really wanna stop but I just can’t. It’s so hard. It bleeds. And seeing the dry skin on my fingers that I just ripped off my face just gives a sense of relief and im guessing this falls under skin picking disorder? Pls let me know

i am scared to sleep because i am scared someone will be there when i wake up so then i don't sleep which makes me more scared to not fall asleep

Dying when I sleep

Thanks for touching on the SUPER FEARS

This hits hard, not on my behalf but my ex. I hate his parents for doing this to him, he's still unable to say he's struggling and it makes me so damn mad

Hello, I have OCD and recently I been having an urge to rewatch certain scene of show or rereading part from stories I like because I feel like I'm missing something or I'm afraid I'm trying to trick myself into thinking I read or heard something else. It's getting to the point we're I watch the same scene or read the same sentence over and over again because my brain won't let go of the idea that I'm trying to trick myself or that what I remember is false.

I'm a 9 year Old and Its Kinda Working Its a Very Scary video its Willys Wonder Land i was so Scared

I have a fear of someone seeing me that i know that knows me and will talk about me to people. Or having to speak to people from my past

This happens to me daily. My daughter constantly asks me for reassurance around her OCD trigger which happens to be her hair. For the last year she has been pulling out her hair because it doesn’t look or feel right to her. So frustrating 😢

Crowds, noise, stand in Line

Wow, that intro is excruciating. I’m shocked by how intense it is on a video about sensory sensitivity. 😓

Im freaked out by a window . How do i get rid of that

What do you do with a child that doesnt want to resist compulsions?

If you genuinely care about helping people, a complete title (as proper grammar) that includes the subject your eluding to. Making a title like this that doesn’t include the subject, forces people to watch your video in order to get just the basic idea. Especially for those who have ocd, will see the title and get frustrated because they need to know, even if you say the subject in the beginning of the video, that still provides a lot of time for them to freak out and because nothing is a panacea for ocd, it’s likely never going to make them feel satisfied. Do you really want people to be forced to watch in order to get the help you want to give? Including the subject may not make people want to watch immediately, but they’ll still think about it, possibly do some of their own research about it, and will often remember and watch your video when they have time, or are in a headspace that’s calm and so they can actually hear you instead of watching it while in an episode cuz their mind is too active to listen without overthinking everything that’s said. Hope you understand I’m just trying to help, not shaming you, I just think you genuinely do want to help people, and probably didn’t realize how that can be problematic. Not including the subject is also just irritating to people, so now if they do watch they are starting off skeptical

I was so upbeat and positive yesterday that I was going to face all my fears and the what if thoughts, stop them from running the show. And today has been like one thing after another. I know these thoughts are lies, why does it hit so hard sometimes. Especially after such a good day. I stood up to one, maybe two issues today. I recognize these are lies but I feel wiped out.

Exellent advice

All or Nothing thinking.. it has to be perfect on paper And basically discomforts need to be tolerated or uncertainty of life

I have a problem but I do not know if it is OCD. When I see someone I judge 'ugly', I cannot look at that person. I just ignore the person which is terrible. And I say in my head 'sorry' as an of excuse to 'god' or whatever (I do not have specific spiritual beliefs). And I feel less guilty about it. But I am afraid this is is a compulsion that I do so that something bad does not happen to me in return. But in the mean time, when we do something bad to someone, we say sorry but it does not change anything because the 'bad thing' has already been done. But it actually seems to change something when we say sorry after doing something bad, so I do not even know if it is a OCD compulsion or not...

I'm a teen been to many doctors for sleep but no one lit no one could explain it better than u Tysm Tysm

This video came at the perfect time thank you. Realizing OCD is the one that wants the perfect experience, not me, is a huge gamechanger. I dont want to do things "perfectly", so I think I'll start doing an exposure by letting things be " imperfect" in small ways each day.

This is how I feel but it’s actually true

I dont really know, im just scared of the dark and im scared while im sleeping something will kill me, im not really afraid of monsters, thats not whats scaring me, im just scared to sleep alone.